Rise and Shine with Maui!

Use the ‘Maui Method’ to help kids create healthy tiny habits.

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Open your eyes, let’s begin. Yes, it’s me, it’s Maui! Breathe it in! — You’re Welcome,’ Moana

As soon as you wake up, open your eyes, and as your feet hit the floor, begin your day by saying: “It’s going to be a great day.

Pretty simple, right?

Emotions create habits. Not repetition. Not frequency. Not fairy dust. Emotions.” — Dr. BJ Fogg, author Tiny Habits

Written by

Kids & Teen Culture, Content & Community Strategist | Kidtech Privacy | Author “Gen Z Frequency” | Kid/Teen Mental Health + Digital Wellbeing

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